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Delta Dash

JUST ANNOUNCED - HARBOR VIEW 5k

Ideal 5k course. Fast (only hill is the levee) and scenic!


27k CONFLUENCE RUN

challenging and fun // 85% OFF ROAD!

85% of this run is off-road taking you to the confluence of the Mississippi & Saint Francis Rivers as you meander through downtown Helena, along the Mississippi River levee, and the Saint Francis National Forest.

This run is part of the Delta Grit Series - a rally style event for runners and cyclists mixing it up with music, food, and other fun cultural activities.  It’s a true one-of-a-kind experience in the Arkansas Delta that you do not want to miss.  Learn all about the Delta Grind gravel ride HERE.

Registration gets athletes a day of fun including post-race beers, snacks, a meal and amazing music by Andy Ratliff – all included.  Special recognition goes to runners that get the muddiest or stay the cleanest.

REGISTER FOR THE 5k and 27k RUN HERE

SATURDAY May 11 (230 WALNUT ST.)

  • 8am – 9:30 am  Check In 

  • 9:45 am Pre-race Meeting

  • 10:00 am Start

  • 1pm – 5pm Food & Entertainment

    • meal and amazing music included

    • downtown block party with corn hole tournament and more

RUNS START 10am SATURDAY 5.11.24


More Fun Stuff!

Helena has plenty to offer, check it out and have fun! Here’s a handy map.

Top 10 things to do in and around Helena

  1. Visit the Delta Cultural Center Museum and learn about the Delta’s rich music Heritage / Open 9am-5pm

  2. Walk the Harbor View Trail, a one-mile wooded loop, in the Helena River Park - Can you find the Pizza-Saurus Rex? Link

  3. DIY Mural Tour - lace up or grab your bike and explore some great works of art! Link

  4. Get contemplative at the African American Cemetery and the Confederate Cemetery just north of town.

  5. Walk the Big River Loop Trail in The Helena River Park and discover Buck Island Beach, where you can stick your toe in the Mighty Mississippi River! Link

  6. Visit Delta Dirt Distillery on Cherry Street, Open 2pm to 8pm

  7. Log some miles (and add some migratory birds to your lifelist) on the new Delta Heritage Trail

  8. Eat Helena’s World Famous Fried Catfish at the West-Helena Fish Market / Open 11am-5pm

  9. Satisfy your inner history buff - from the Civil War to the Underground Railroad plus a impressive collection of Old South homes and churches Link

  10. DIY Paddleboarding & Kayaking – Mississippi River State Park, just scan your phone to access kayak and gear rental (Storm Creek and Bear Creek swim beaches)

FRIDAY OPTIONAL

  • 6pm – 9pm Registration / Check In – Delta Dirt (430 Cherry St.)

  • 7pm - 10pm Jazz on the levee – Cherry St Pavilion (116 Cherry St.)

    • 7pm Bri Ailene

    • 8pm Jose Holloway

    • 9pm Rodney Block

SUNDAY OPTIONAL

Looking for Lodging?

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May 11

Delta Grind